High pitch velocity is the main reason it is so hard to hit a baseball. The speed of the pitches and the speed at which a batter must identify the pitch and swing the bat are extreme to the point that only elite players can manage them.
Having good mechanics obviously helps a hitter be successful! Having a good controlled load and stride. Then getting to a good launch position where they have hand and hip separation and good torso tilt will set them up to be able to unleash with increased bat speed!
The Mental Side of Hitting is easily the most important aspect in the game of baseball for two main reasons. 90% of hitting is how you feel when walking up to the plate. There are two players in every hitter.
The basics of hitting, catching, throwing, fielding, and baserunning.
In terms of game play, swinging and looking strikeouts are exactly equivalent; the difference in notation is simply to record this aspect of the time at bat. Despite the scorekeeping custom of using “K” for strikeout, “SO” is the official abbreviation used by Major League Baseball.
“Most of all, the hardest thing to do is gauge movement—it’s almost impossible to do it,” he said. “People who watch the game can’t really see what a ball looks like coming into a hitter. They expect their best hitter on the team to get a hit every time, or at least hit the ball hard.
Why Do Hitters Slump? Short Answer: It’s the hardest thing to do in all of sports. Long answer: Hitter’s slump because their focus is on the wrong goal. Slumps happen because the hitter is focused on getting a hit instead of competing their tail off and doing whatever they can to Win The At-Bat.
Very simply, a baseball hitting slump occurs because of something that you are now doing that is mechanically incorrect when swinging the bat or it can be something that you were doing correctly and now you are not doing it. In other words, either you have developed a bad habit or have gotten away from a good habit.
Muscles to Work Out to Throw Baseballs Harder- Shoulder Muscles. The deltoids are the muscles of your shoulder, which play a crucial role in rotating your arm.
Triceps. Your triceps are located on the back of your upper arm and aid in the process of extending your arm at the elbow.
Latissimus Dorsi.
Abdominals.
Quadriceps.
So, using a heavier bat should result in faster hit balls, which means the hit ball will travel farther. If a player can maintain the same bat swing speed with a heavier bat, the heavier bat will produce higher batted ball velocity and an increase in distance.
You get your power from your legs. The swing starts from the ground up and your legs start the power that creates torque to hit the long ball. The core controls your whole body. The stronger your core is the stronger you are.