Soft toss is a foundational training activity that can help athletes improve their swing. “It’s good for your time. It’s good for bat speed and it’s also good for getting your hips around and really extending and getting that power into every time you swing on the ball,” Pezzelle says.
At 50 feet for 7-8-year olds, 60 feet for 9-10-year olds, and 60′ or 70′ for 11-12-year-olds depending on the league, this is a much shorter distance than the 90 foot distance that is standard for high school and up.
It is derived from the Scottish word fung meaning to pitch, toss, or fling. This would make sense, as fungo bats are designed to do just that.
Pitcher. Pitcher is the most difficult position to play in baseball.
Shortstop. Shortstop is one of the hardest position to play on a baseball diamond.
Catcher. The next most difficult position to play in baseball is also the most unique position: catcher.
Hold them and explain, “No hitting. It is wrong.” Remember that you may have to repeat this rule numerous times, using the same words, until your child gets it. Be firm and consistent each time your child becomes aggressive.
A few great exercises to improve core strength include:- Planks.
Medicine ball rotations.
Yes, every ounce makes a difference. Two ounces doesn’t seem like much but I’ve seen it make a large difference. 1 inch in length is huge.
Moving faster helps train the athlete to move faster.
Swinging heavy and light bats are the most tried and true method for helping hitters swing faster. To get the most out of weighted implement training, we want to understand why it works to have the right thoughts and intent during practice sessions.
Very simply, a baseball hitting slump occurs because of something that you are now doing that is mechanically incorrect when swinging the bat or it can be something that you were doing correctly and now you are not doing it. In other words, either you have developed a bad habit or have gotten away from a good habit.
The most important thing we can tell your young batter is to believe, before every pitch, that the ball is going to come right down the middle. They have no doubt in their mind they are going to swing the bat at every pitch. Only at the last moment, IF they see the pitch is bad, do they halt their plan to swing.
Causes of Strike Outs
The first cause of striking out is a timid and worried mindset. Even if you practice having great swings in the cage, if you go to the plate timid, it won’t matter. When you practice outside of the game, you are training your body to do the exact same thing when you step into the box on game day.